The secret to self-love is in your food
Self-care and self-love are concepts that are all the rage right now. Everywhere you look someone is posting photos of massages, facials, wine dates with their girlfriends, or getting mani/pedis and calling it #selfcare. But for me, self-care starts a little more basic: it starts with your food.
Beyond the plate: Nourish every part of you
I know I’m pretty food-focused here at Kandice Lee Fired Up, but food isn’t really my focus. Don’t get me wrong – I LOVE food!! – but what I’m really concerned with is full-body health, self-care and self-love.