Meal planning & prep coaching
One-on-one support to meal plan your way, stock a pantry you can cook from, and build habits that will last a lifetime.
Meal planning & prep coaching
One-on-one support to meal plan your way, stock a pantry you can cook from, and build habits that will last a lifetime.
Looking for more than meal plans?
The Fired-Up Coaching Program is for you.
Fired-Up Coaching is my six-week signature program that will help you go from professional delivery-orderer to a do-it-yourself meal planning and prep expert.
You’ll gain confidence in the kitchen as we plan and prep healthy, clean, and easy meals that fit your lifestyle (that your family will love, too).
In the Fired-Up Coaching Program you will…
- Learn how to meal plan around what you and your family love to eat most
- Create a recipe collection you can pull from again and again
- Organize your kitchen, pantry, and fridge to make it super easy to meal plan and prep
- Discover how to meal plan in 30 minutes or less
- Master prepping an entire week of meals in just 1 hour a week
- Learn tips and tricks for making the most out of your budget, pantry, and time
- Build strong habits for sticking with meal planning and prep long term
Hi, I'm Kandice-Lee
and I'm a Meal Prep Wiz
Hi, I'm Kandice-Lee and I'm a Meal Prep Wiz
I’ve struggled with meal planning and prep, just like you.
Eating good, whole foods seemed so time consuming that I always found myself falling back into old habits of ordering in and convenience processed foods.
When I finally discovered how easy meal planning and prep can be, I knew I had to share the system I’d found.
My background in training and project management has allowed me to create a repeatable, customizable process that I love to share through my coaching.
What My Clients Say
THE FIRED-UP COACHING PROGRAM
IS FOR YOU IF YOU WANT TO...
- Make food choices that are better for you, empowering you to be in control of your health
- Get more out of your food budget from only shopping for what you need each week
- Support the environment by dramatically reducing your food waste
- Reduce the amount of ordering in processed foods you and your family are eating
- Eat foods you love every day, that fit your lifestyle
- Keep variety in your foods, even with picky eaters and dietary restrictions
- Make food a way to connect with your partner and family by getting them involved in the process
- Build meal planning and prep skills and habits that will last a lifetime
If you're ready to master meal planning and prep, let's talk.