3 Ways to Beat Meal Planning Perfectionism
It’s easy to look at social and think everyone out there is a super talented home chef who makes Insta-ready meals every night, but that’s definitely not the case. Our society is riddled with perfectionism. Here are my best tips to help you overcome perfectionism when you’re meal planning.
The Joy of Seasoning
If you love food — but you’re not obsessed with it — you might find yourself becoming a little bored with your usual fare. Never fear, Kandice is here! And I’m showing you how to use seasonings to “spice” up your meals (see what I did there?).
Eating clean on the GO!
One of the biggest challenges with eating clean can be eating on the go. Check out this post for some of my tops tips to keep you from grabbing chips or fast food between evening events.
My top 10 reasons to meal plan and prep
There are lots of great benefits to meal planning and meal prep, but I’ve put together this list of the top 10 reasons to meal plan and prep so you have no excuse not to try it. Check them out now!
How to banish your grocery boredom (spoiler: it’s easy!)
Is grocery boredom getting you down? Do you find yourself putting the same things in your cart and making the same meals week after week? Well, I have three amazing solutions for you to make the most of the foods you like the most.
Five meal planning habits that changed my life
Self-care and self-love are concepts that are all the rage right now. Everywhere you look someone is posting photos of massages, facials, wine dates with their girlfriends, or getting mani/pedis and calling it #selfcare. But for me, self-care starts a little more basic: it starts with your food.
Put your leftovers to work for you
Don’t stare into the fridge blankly when you’re hungry! Use these five tips to make leftovers that you’ll actually want to eat.
Keep your grocery bill low by shopping at home
Stocking up your pantry isn’t just for emergencies! It is a great way to save money and get creative in the kitchen! Check out a few items I love to have on hand!
Cook once, eat twice: Getting the most out of your meal planning
Turn your kitchen into a multi-tasker with my top tips for cooking once and eating twice.